Attempted solutions are mechanisms you use to try to solve your problems but so far have not improved the situation. They are logical solutions which may have worked in the past and you believe will work again, if only you insist on them enough or apply them more intensely…
On the contrary, you know what? Aside from ineffective, these solutions tend to worsen the problem, and they involve strenuous effort and often feel like a waste of time. You may, eventually, come to accept the inefficacy of your solution and feel that enough of your time has been wasted.
It will then be time to change… in another way.
Because if the thread you choose to pull has not been carefully and correctly chosen, with each attempt you can entangle.
HOW CAN I HELP YOU?
HOW CAN I HELP YOU?
It is time to overcome your difficulties and live better by using the tools made available to you in PsicoterapiaLisboa:
In person
We will adapt to your rhythm and needs to design a therapy that works from the first day. After a few sessions you will begin to notice changes that make your life happier. Decide to improve your life.
Request your appointment:
Couples therapy
(and sexology)
Couples are exposed to fatigue, deterioration and daily members’ events. There are changes in which it is not always easy to adapt, or in a way the relationship continues to be satisfactory.
Therapy allows to see new possibilities and to learn resources, to restore respect and affection.
Clinical Hypnosis
Hypnosis, which can help achieve profound and lasting results, can be part of the therapy.
Same way the origin of suffering can be undefined or subtle, unconscious work can also help you heal and feel better.
On-line
Communicate in your language of choice with a therapist who understands your situation. Make use of my experience in on-line therapy and my knowledge of the peculiarities of expatriation to overcome your difficulties.
Through flexible schedules, start or continue your therapy from anywhere.
Request your appointment:
Recommended Links
COUPLES THERAPY
(AND SEXOLOGY)
When your relationship is deteriorating but you intend to maintain, repair it and even improve it, it’s time to come to therapy.
May be you cannot restore everything, but studies and practice show that most situations can be solved satisfactorily for both parties, achieving new commitments and a relationship that allows the correct development of the children and in many cases, even the beginning of a better stage.
CLINICAL HYPNOSIS
Clinical Hypnosis is a tool, that when used by experienced therapists, helps you recovering forgotten resources, better understanding and dealing with your emotions and leads to the change required to live a better life.
It is also beneficial for concentration and the achievement of specific objectives.
YOUR THERAPIST
I’m Dr. Susana Peñuelas.
Give me 30 secs to introduce myself:
The success of therapy depends on the quality of the patient-therapist relationship: if you trust your therapist, you will work well together to solve your problems.
A good psychotherapist is a professional who has tools and resources at your service: since attaining a degree in Medicine, I have received postgraduate education in Bioethics, Neuro-Linguistic Programming (NLP), Strategic Brief Therapy (SBT) and Integrative Psychotherapy. I have a Master’s degree in Psychology and a Specialist degree in Clinical Hypnosis.
As a doctor, I understand the interactions between the body and the mind as well as the effects of medication you may take.
I continue to train with excellent professionals to ensure the quality of my consultation, incorporating the latest developments in techniques and technology such as Virtual Reality for the treatment of fears and phobias and the overcoming of difficulties.
My life experiences, in different companies – inside and outside the healthcare field – give me a broad and practical vision. To help you make the most of your time, I offer you the most efficient treatment with Brief Therapy techniques.
Trust a psychotherapist with an open mind: I have lived in different environments and situations, learning from various cultures.
Looking forward to meeting you.